Spironolactone and metformin pcos weight loss reddit. There have been zero side effects from it.

Spironolactone and metformin pcos weight loss reddit Studies show that increasing your protein intake Are you looking for an effective way to boost traffic to your website? Look no further than Reddit. -500 mg of Metformin, assist with insulin resistance and weight loss. I am overweight and all of it is in my stomach, arms, face, and upper back. The biggest thing it helps with is keeping me from gaining weight. In May, my doctor made me stop metformin and started me on spironolactone 50 mg qday. This past October, my liver enzymes got worse, so my doctor took me off Metformin (I was maxed out on 2000mg). In the past, I lost over 70 but regained it and more once I began eating junk food and not tracking my calories. only you can say what works for you. Often those people have not actually been diagnosed with PCOS or are not aware of it - for example you might think your issue is just acne, when in fact the root cause is hormonal imbalance (often PCOS) that also causes acne. Metformin isn’t a weight loss drug, if anything it makes you so sick and unable to eat carbs/greasy food without living on the toilet that you have no choice but to eat a low carb diet, which would make you lose weight regardless. Not only is it a healthier alternative to deep-frying, but it also allows you to create delicious meals with minimal If you’re struggling to lose weight, a diet pill can give you the boost you need to reach your goals. total from metformin and it helped me maintain that 10 lbs weight loss. For weight loss, that's been diet and exercise. I took metformin when I first started my weight loss journey. a long with a balanced diet and exercise of course. I was also given cream to help with hirsutism. The key factor that makes bungee training e The air fryer is a great tool for those looking to lose weight. It’s more effective than spiro for weight loss bc u just feel kinda stomach yucky and tend not to eat as much. When it comes to weight loss, it’s important to choose snacks that are not In today’s fast-paced world, many individuals struggle to find the time and energy to prepare healthy meals that support their weight loss goals. just took my first 500mg dose of metformin, and gonna start spironolactone tomorrow morning! just wondering if anyone else is on this combo or either medication. If you are looking for weight loss support and do not have PCOS, head over to r/loseit or r/fitness. for others low carb or even lazy low carb is good enough. Most Metformin weight loss stories I hear are from women with a BMI that would fall into the overweight or obese category. I had been on metformin for years, and saw no weight loss. With millions of active users and page views per month, Reddit is one of the more popular websites for Are you tired of fad diets that promise the world but leave you with nothing? Dive into the secrets of the ketogenic diet and discover the hidden gems of keto foods that could tran In today’s fast-paced world, maintaining a healthy diet can be a significant challenge. Metformin may help with weight loss! General If you are looking for support with other PCOS-related issues, head over to r/PCOS. It was probably about a month of purging, then another month or 2 of extreme dryness/peeling, and after 3 months it was like a miracle. But with limiting carbs, increasing protein and daily movementmetformin does help! Before Metformin was losing 1 lbs / month, after metformin about 2-3 lbs / month. One such tool that has gained popularity in recent years is meal If you’re looking for an effective way to shed those extra pounds and get in shape, look no further than the elliptical machine. With millions of active users and countless communities, Reddit offers a uni. I shave my face/neck once a week. I just wanted people's opinions on metformin. It is important to note that Spironolactone should only be used under the guidance of a healthcare professional. She reduced my food intake even more and even after telling her about my constipation, she didn't give me rice in the food chart. I do get a little of anxiety on the daily because this a blood pressure med also. YES!!!! I took zoloft for about a year, then weaned off that one a year ago. I’ve been on Metformin for my PCOS for 3 years and even that didn’t help. When it comes to using Spironolactone for weight loss in PCOS, the recommended dosage typically ranges from 25mg to 200mg per day. Personally , I see about an 85% success rate . I personally don't think you have to be strict, but that varies from person to person. Both medications can be frustrating and confusing, both potentially causing weight loss *or* weight gain, and it's challenging to calibrate the correct dose to your own needs. If you haven’t already, ask your doctor to see what works for you! Other medications that are often prescribed include spironolactone to block androgens or clomid to treat infertility. I am 30 year old female and was prescribed the BC pill when I was 15 years old for ovarian pain (ovulation) and severe acne. Bungee fitness In today’s fast-paced world, finding time to exercise can be a challenge. And after taking my history at attempting weight loss (and actually BELIEVING ME when I said my diet wasn't that bad except for persistant sugar cravings) prescribed some additional medicine (insulin) to help with weight loss. With so many programs available, it The Albolene weight loss challenge is a five-day challenge that requires those participating to apply Albolene makeup remover to spots where they are retaining fat and water weight Oprah Winfrey is an iconic figure in the world of entertainment, but she is also known for her incredible weight loss success. The Metformin caused havoc with my digestion and I really struggled at first, but I switched to the slow release version (actually thanks to a comment on this sub!) and it has made a world of difference. Please consider filling out our registration form so that the mods can get to know you a little better. I gained 15 lbs in 3 months while not taking it over the summer. A place for anyone on a spironolactone journey to ask questions, share their story, and discuss anything related to Spironolactone. We are a community of PCOS sufferers trying to lose weight for a variety of reasons, whether it be easing symptoms, trying to conceive, or reasons not related to PCOS. Hi, so i have had PCOS since I was 15. However, always discuss new dietary changes with your healthcare provider first. She prescribed Metformin, which has been a game changer for me. My doctor prescribed me Metformin to deal with insulin resistance more so than the hair loss itself. in a week but steady weight loss (1-2/week) with slower unwanted hair growth. That said, those things did not stop me from rapidly gaining weight and experiencing a metric ton of PCOS symptoms. Symptomatically, it can help with weight gain, irregular periods, cravings, and abnormal blood sugar/glucose. I’m currently dealing with PCOS and have been prescribed Metformin (500mg x 1 times a day) and Spironolactone (100mg x 1). It’s commonly used to treat high blood pressure, heart failure, and hormonal acne. It got worse and I was diagnosed with PCOS (only symptoms: high T, irregular periods, severe cystic acne). We love MyFitnessPal here. That answer is divided by the original weigh Losing weight can improve your health in numerous ways, but sometimes, even your best diet and exercise efforts may not be enough to reach the results you’re looking for. So, Spiro will likely be more a effective (although possibly, temporary) solution to acne and hair, but theoretically, Metformin should eventually bring more value, just not fast. Binge eating and obsessive thoughts about food getting hard to control, is vyvanse something any fellow PCOS friend has experience with? Hi all, I’m struggling hard lately. Hey ladies! I’ve recently been diagnosed with PCOS. This is especially true for individuals who are looking to lose weight and maintain a hea In today’s digital age, technology has made it easier than ever to achieve our fitness goals. Metformin might help to a point because insulin is a common problem, but if you don't get good eating habits, you'll probably just regain the weight of you get off it again. Weight-lo Weight-loss supplements have been around for ages. Walking, biking etc. I've had an amazing experience with Spiro and have been on it for 5 years. I have insulin resistance and high testosterone. As a result, meal delivery service Losing weight can be challenging, but with the right approach, it is possible to achieve your weight loss goals. I used Metformin, Inositol and a calorie deficit to lose 50 lbs. Metformin didn’t cause the weight loss, but it made it so I could lose weight with diet and exercise. I've slowly been creeping back up. Just looking for anectodal evidence to understand the relationship between high insulin and how our T is manifested (hirsutism, hair loss, body odour, etc). Fortunately, there is a wide range of at-home exercise videos available that can help you achieve your In today’s fast-paced world, finding the time and energy to plan and prepare healthy meals can be a challenge. These serv Losing weight can be a challenging journey, but with the right tools and support, it becomes much more manageable. I’ve been prescribed 500mg of Metformin a day along with 50mg of spironolactone. (My life was definitely improved for the better, though. I’ve had trouble my whole life even when dieting and exercising religiously, but when I started metformin+ diet, it finally started coming off. So Im going to give 200mg of Spiro and 1000mg of metformin 6 months before biting the bullet. No amount of dieting would ever help me loose weight. Most people have to go lower carb and higher protein. I'm not really following a diet or anything, but the supplement makes me more full, I guess. Hi ladies! I’ve been suffering from hair loss and hair thinning for 2 years. She told me to go to a bariatric doctor. Dec 28, 2024 · Hers is really pricey, and when I tried it out they put me on 3 medications (albeit over the process of 2-3 weeks slowly introducing the medication to my body) all at once. I now get my period every other week for 7-8 days. Many people are prescribed Spironolactone to treat PCOS related symptoms, such as acne, hirsutism and hair loss. I feel this important to discuss given the shortage of Ozempic and similar therapies, as many are unaware that Metformin can achieve weight loss in some cases. Spiro will not affect weight, though, only "water weight". My doctor called it “water weight” it wasn’t a significant amount for me maybe 10 lbs. I also feel like the article missed out on fundamental information on common prescriptions like birth control, metformin or spironolactone; supplements like berberine, spearmint, NAC, and l-carnitine; and info on exercises like yoga and HIIT. By customizing your workout plan Reddit, often referred to as the “front page of the internet,” is a powerful platform that can provide marketers with a wealth of opportunities to connect with their target audienc Alternatives to Reddit, Stumbleupon and Digg include sites like Slashdot, Delicious, Tumblr and 4chan, which provide access to user-generated content. 8 months later and I've lost absolutely nothing. the only side effect that i dreaded was having to use the bathroom so often, but other than that it had helped. If you are IR then most likely you are over weight. I’ve gained about 40 pounds in the past two years and finally went to the doctor and was diagnosed through my blood tests. it's a growth hormone. To determine weight-loss percentage, the current weight is subtracted from the original weight. I started having issues like this more intensely with pcos about two years ago, along with some thinning hair at my temples/ the top of my head. I stopped a year ago to TTC and within a few months my hair fell out and I started gaining weight in my stomach. They can be taken together without interaction so if you’re having symptoms of hyperandrogenism (as you described), it might benefit you to take an anti-androgen like spiro! But I think everyone with PCOS should be on metformin. At the same time, I stopped Metformin and Spironolactone. Similarly, many people take metformin to help with insulin resistance and have different reactions to it. So getting these drugs prescribed to a PCOS patient -the endocrinologist can do it for sure, but a general practitioner can't do it. Proper hydration helps support your body’s functions, including digestion, m If you are on a weight loss journey, you have probably heard about the importance of creating a calorie deficit. He told me that metformin isn't proven as a weight loss drug and I told him that I was on it while pregnant 4 years ago and lost a lot of weight with no effort, so he agreed to put me on it. 27 votes, 51 comments. com. I definitely think Metformin is useful for more than just weight loss. the higher they go the more prone your body is to store fat-- it has the practical effect of slowing down your metabolism, which is why it's so THIS. One strategy you might find useful is dry fasting, where you abstain from both food and liquid for a period. Long Post Alert: Hey, just an update on my condition and need suggestions on my weight loss journey. I have recently been advised from my doctor to switch from Spironolactone to Metformin for a number of reasons. It’ll be so different for everyone but I take supplements daily and weight train about 4 times a week. I had extreme insulin resistance and my testosterone was more than double what it should have been. I'd highly consider taking a weight loss medication along with metformin. When you take the metformin it helps to process insulin and in return you lose the weight. In my experience with PCOS and hair loss I was prescribed spironolactone for the internal and rogaine/minoxidil for the external. I am 35, diagnosed with PCOS at 29. My lower body is very muscular. Tbh before I would eat significantly more carbs and keep my calories low. 4 months I started taking 2000mg myoinosital & 50 mg dchiro inositol upon diagnosis. My goal is to come down from 185 lbs to 110 lbs, but it’s been an incredibly tough journey both physically and emotionally. There have been zero side effects from it. As a Type 1 Diabetic on top of having PCOS, Metformin alone has help me achieve ~20 pound weight loss in 3 months without any other lifestyle changes while decreasing my insulin need. Ive been on 2000mg/day Metformin for 10 years and ive lost weight but it doesnt reduce any of my pcos symptoms. To compare the effects and safety of low-dose spironolactone combined with metformin or either drug alone on insulin resistance (IR) and functional improvement in patients with PCOS, this was a single-center, randomized, open-label, pilot study of patients with PCOS at the Third Affiliated Hospital of Guangzhou Medical University between 01/ Think of it as an enhancer to the lifestyle changes you plan to make! initial weight loss in weeks 1-3 is often related to GI side effects. metformin w exercise and strict diet helped me lose 95 pounds in 9 months. I don’t know anyone else on this pcos weight loss journey but I’m finally down to 143lbs from 160 and it’s been off for a while now. Im on 1000mg a day ( 2x 500) and am down 10lbs. It's super, super hard to lose weight with PCOS eating "healthy-ish". Have you had any symptoms so far to the meds? It was a few years after I got the diagnosis and began Metformin I slowly changed my diet to help me lose weight and I did over time. It wasn't a magic pill. Yasmin is a birth control pill, spironolactone is a blood pressure pill that they've found has hormonal side effects that are helpful for PCOS. I also take chromium picolinate 1000 mg daily. My pcp told me to think about going on the weight loss injectables and to see dermatology. I also found it helped my facial hair, but not quite as well as the pill + spironolactone. By tailoring your workouts to your specific n In today’s fast-paced world, finding the time and energy to prepare healthy meals can be a challenge. in may of 2023 i was put on wegovy which helped even more especially with binge eating, weight loss, and regulating my menstrual cycle. My doctor won't let me go higher dose. lazy keto is fine for PCOS and should keep your insulin low enough that it doesn't prevent fat loss. So yea this is it. My advice to you is to discuss other options with your doctor that are directed towards the hair loss itself. A calorie deficit occurs when you consume fewer calories than your In recent years, vinegar has gained popularity as a potential aid in weight loss. While it may sound too good to be true, there is actually some scientific evidence to support this In the world of weight loss programs, there are countless options to choose from. Spironolactone, commonly known as Spiro, is one such option that has shown promising results in combating hair loss associated with PCOS. This worries me a lot. According to this article, this might help with weight loss and managing PCOS symptoms. There is a link between increased insulin and increased androgens (a huge part of the increased diabetes/heart disease risk of PCOS), which is why met is a first line drug for PCOS - the combination of weight loss and less insulin is beneficial in restoring ovulation and reducing circulating androgens, which cause many of the problems of PCOS. However, my periods started becoming more and more frequent. I have been advised categorically to NOT get pregnant while on Spironolactone. it's killing me. -50 mg of Spironolactone, to help lessen acne and hair growth. I feel so lost, I even tried l-carnitine but no help. hi friends, ive been told for the past couple years to try spironolactone to address acne, weight, hair loss, and irregular periods. Without Metformin, I did not lose weight ever. Ive been losing more weight these past few weeks than before. Of all my symptoms, the hair loss is the worse for me. I also eat healthy ( not a vegan thoughlove my meat!) but metformin really helped kick start my weight loss. However the Metformin smells fishy and tastes very salty. Metformin literally made weight loss possible for me. Unfortunately, weight loss only came with very strict calorie intake and some exercise. ive seen a lot of good and bad things about the med online and am thinking about giving it a shot. Metformin itself won't make a great deal of difference to your hirsutism (there are other medications such as Spiro or BC that are more effective for this) but it will help your body use insulin properly and makes weight loss easier for PCOS ladies in combination with diet changes. Posted by u/alasseoh - 1 vote and 6 comments Metformin made me lose 24 pounds. Spironolactone is for hirsutism. However, thanks to indoor exercise machines, it is now easier than ever to stay fit and healthy without ha When it comes to burning fat, protein is a superstar. Unfortunately that means no help with the acne or hair loss after three months yet either, but maybe it hasn't been long enough. My endocrinologist prescribed me metformin last December because I asked for it. I am honestly more concerned with the hormonal hair growth than the weight loss because I have been fat all my life and it’s not going to change anytime soon 😂 Otherwise, I treat my PCOS with diet and medications (BCP, spironolactone, metformin and I used to use Trulicity when I first got restarted). I have PCOS and my biggest symptoms are hirsutism, high testosterone, and irregular/absent periods without medication. i’m 22 F and have PCOS and am looking to lose weight and feel better in my own skin plus feel healthier. IR and PCOS: 2500 mg Met, 50 mg Spironolactone and a boatload of supplements I have been on 750mg of Met since February and on 100mg of Spiro only for a couple of weeks now. I finally convinced my doc (who’s great btw) that… Metformin + Spironolactone General/Advice Yesterday I was prescribed these pills for the first time, both pills in the morning and Spiro once more after supper. Apart from PCOS, IR has a number of other possible symptoms, including unusual weight gain/difficulty with weight loss*; unusual hunger/fatigue/food cravings; reactive hypoglycemia (can feel like a panic attack with anxiety, high heart rate, weakness, faintness, tremor, etc. I haven't taken metformin for years. Ive always had the normal pcos symptoms: absence of periods, unable to lose weight. I’m smaller now than I was before I started the birth control, which I credit to Spironolactone. An abundance of Are you looking for a weight loss program that can help you achieve your body goals? Look no further than V Shred, a fitness and nutrition program that promises to help you lose we When it comes to fat loss, many people wonder whether weight training or cardio is more effective. Specific for me, my GYN conducts testing every few months to see changes. I have PCOS and have struggled with eating disorders my whole life, mainly binge eating. I’m taking both Metformin and Spironolactone every day. But it really does all stop when you stop taking it. I have been on 100mg 2x day for 25 years. I thought the Spironolactone smelled like menthol (minty) and tasted as such. Metformin helped me with a little initial weight loss, but it makes me extremely sick to my stomach. Tried a multitude of ways to lose weight but was pretty unsuccessful and also because doctors did not help me… Thank you! I thought I was the only one. My hair loss is decreased My skin has never been better I'm less tired all the time I don't crave chocolate anymore But, I'm crying a lot more and: My sex drive is I wanted to see if anyone is on this medication combination and if so what there experience is. Many stars have been criticized by the media — particularly snarky tabloid publications and social media sites Advertising on Reddit can be a great way to reach a large, engaged audience. Metformin helped keep sugars under control so I didn't develop diabetes. It didn't help with hair loss for me, but it completely cleared up all my acne which had been chronic for 15 years. I've been on Spironolactone since February and metformin for about 3 months. This is especially true for individuals who are trying to lose weight. One type of exercise that is often incorporated into weight loss workout routines is cardiovascular exe Losing weight can be a challenging journey, but with the convenience of healthy weight loss meals delivered right to your doorstep, it has never been easier. Foods like chicken, fish, and beans can boost your metabolism significantly. Btw, I have the same body type as you, even at my recent lowest weight 145 I still carry weight more in my tummy area. metformin is licence as a diabetic drug and weight loss but not PCOS, and spironolactone as a diuretic. My pcos hirsutism is insane, I can basically grow a full neckbeard and I have SO much hair on my chest. A successful weight loss program is not just about shedding pounds Losing weight can be a challenging journey, but with the right weight loss program, you can achieve your goals and maintain a healthy lifestyle. I feel so good! By following these administration guidelines and working closely with your healthcare provider, you can effectively incorporate Spironolactone into your weight loss and PCOS management plan. Weight loss with pcos is 100% possible. Hi, started metformin 5 weeks ago. Spiro has the added benefit of helping with androgens as well. When I started Metformin, my insulin levels and testosterone were wayyyyyyy out of range (for context: f23, 5'8 and 230 lbs) Being on Metformin brought them back within range which treats several things. how long did it take for any side effects to kick in, and how has your overall experience been? I had thick fuzziness from sideburns down to jawline and chin. I never had success with weight loss on it. I worked my butt off but before that id eat a balanced diet and workout occasionally. I have been doing a lot of research and just chalked my pcos experience to good ole BCPs and Metformin. However, one program that has stood the test of time and continues to help millions of people achi When it comes to weight loss, Oprah Winfrey is a name that often comes up. In 2023, I called a dietician and worked on a moderate carb plan of no more than 180g of carbs. My insurance recently stopped covering the most typical PCOS medications that help with hormones, hair growth, and weight loss. With the rise of smartphones and mobile applications, we now have access to a wide ran In today’s fast-paced world, finding time to prepare healthy meals can be a challenge. I'm on spiro for HS and hormonal hair loss and just started metformin for weight management. I did recently have Bariatric surgery and have been off metformin for a bit (difficulty getting my prescription changed from er to regular), and My dermatologist told me while pcos hair loss presents like AGA, and even could be it. I don’t need spiro anymore but take Metformin f pre diabetes. my dose to 75mg and started taking metformin 1000 mg Metformin isnt a weight loss medicaiton. The one my doctor was going to prescribe was Wegovy. Wegovy is also great for other things associated with PCOS, like NAFLD and I have pretty bad pharmocophobia and my Dr has been trying to get me to start spironolactone forever. Love love metformin, however after 30 lb loss I'm at a weight plateu. As far as weight loss goes at least you will no longer rapidly gain weight like most of us pcos-ers unfortunately do I was doing 1400 cal before metformin and was gaining weight. I take Yasmin, 50mg spironolactone, and 2200mg myo-inositol. I stopped strength training because I figured it was raising my cortisol levels, as I’m dealing with hair loss and weight gain. Current plan with my PCP is to increase metformin, see if I lose weight without tanking my A1C too low. This is especially true when you’re trying to lose weight and stick t In today’s fast-paced world, maintaining a healthy diet can be challenging. While I have tolerated spironolactone well, it has not improved any of my symptoms (hirsutism, acne, weight gain). Whereas Spiro plain blocks androgens's effects in tissues (such as hair follicle). spironolactone does not affect insulin, and insulin levels with untreated PCOS tend to rise over time. It decreased my body hair, increased growth on my head, held my weight steady and cleared my (pretty minor) acne. With all that said, I do agree and find it refreshing to see that it's so evidence-based! Fast forward to today, I feel a lot better so I decide to resume taking Spironolactone to get my testosterone under control for my hirsuitism and hair loss. One of the key advanta In today’s fast-paced world, finding time to prepare healthy meals can be a challenge. wegovy had been fine My bmi was at 27 but just couldnt lose any weight even with VERY healthy eating and lifestyle changes (I also have hashimotos), my doctor prescribed Mounjaro in addition to the metformin and the weight loss has been fairly effortless, at below my goal weight now and it’s stayed off (just on metformin now) The pill should help with cysts since it prevents ovulation. " My gynecologist started me on Spironolactone, and I swear I can see the difference in my hair growth. I decided on what I thought I should take and slowly introduced one after the other. I have never lost weight this fast. we just need to readjust some things in the equation because our bodies work different than the average person. I lost a good amount of weight, went down 70lbs, had another 30 to lose to my goal. I’m dealing with hair thinning too and I’m trying Minoxidil, upped Biotin intake, and a shampoo and conditioner with rosemary. i'm scared its gonna put me in a worse spot when I’ve also worked out around 3-5 times a week for 10+ years and eat a pescatarian diet. If I am remembering right I think I did lose a couple of lbs finally after I weaned off zoloft, but then I began taking spironolactone, at which point my weight loss completely stalled, and has even crept up a bit. It wasn’t easy or slow and my goal is 135 but I’m shocked I’m finally seeing a real change. This is especially true for individuals who are trying to lose weight and maintain a healthy In today’s fast-paced world, finding the time to prepare healthy meals can be a challenge. The Met has caused me to have a decrease in appetite, which in turn has caused me to shed a few pounds. I'm gaining weight, it seems to be mainly my belly and back. my weight would yoyo or I'd gain weight slowly. Spironolactone was a godsend for me. same with spironolactone. Over the years, Oprah has been open about her struggl When it comes to achieving weight loss goals, exercise plays a crucial role. There are hundreds on the market to help people achieve their weight loss goals with whatever diet or exercise plan they’re follo More than half of Americans are overweight. Does weight loss actually help with hair loss? I ask bc I’m meeting with a dietician/medical weight loss clinic to give that a try. I know people who have been on metformin for years and haven’t lost a single pound. These medications can work synergistically to improve insulin sensitivity, regulate hormones, and support weight loss. Spironolactone is a prescription diuretic also known under the brand names Carospir, and Aldactone. Known for its low-impact nature and ability to prov Are you looking to shed those extra pounds and achieve your weight loss goals? Incorporating a well-designed gym routine can be the key to success. I take 500 mg metformin in the evening and 100mg Spironolactone during the day. Was on it for a year and my endo straight away took me off it when he saw me. I hate it and don't want to take it, but know that I should to help with the insulin resistance. Recommended Dosage. ) I added Metformin after losing most of the weight, and that in tandem with spiro helped. hey all! I was just recently diagnosed with PCOS, and my doc prescribed me metformin and spironolactone. I’ve been experiencing a lot of hair loss over the past year which was new for me. Then, that answer is multiplied by 100. I finally got diagnosed with PCOS after going through 3 gynecologists over the years, brushing me off with "just loose weight. Most any vinegar works for weight los Staying hydrated is not only important for overall health but also plays a crucial role in weight loss. Was trying to loose weight for a long time with no success and finally diagnosed with PCOS. Factor 75 meals offer a convenient and nutritious solution for those looking to lose weight a Bungee training is taking the fitness world by storm, combining the thrill of aerial movement with the benefits of traditional exercise. Thanks to it, I’ve lost a little over 10 pounds in just a month followed by proper diet and exercise. *My gyn dismissed my complaints of hair loss on face and health and bloating since i had my baby 3. However, many people make common mistakes Apply cider vinegar may help with weight loss if you drink a small amount before meals. The underlying mechanism of almost all (if not all) cases of PCOS is dysregulation in insulin production, which metformin directly helps correct. PCOS is caused by high levels of insulin, which is the only hormone in the human body that directly grows your fat cells. . Have you heard about the latest breakthrough in weight loss injectio Are you looking to shed those extra pounds and achieve your weight loss goals? A customized fitness program can be the key to success. If you would like to join, please message the mods with a little bit of your story. I now eat 3 normal meals a day with carbs and protein and the weight is coming off, I’m no longer starving 24/7 and don’t crave junk food. Anyways, I’d love to hear your success stories. If you’re among the many who want to lose some extra pounds, congratulations on deciding to make your health a priority. The purging definitely sucked, but my skin is not only acne-free now but the texture is so much smoother over all and my scars are gone. I'm assuming BCP has helped prevent cysts from developing or getting too bad, because I'm not in debilitating pain every six weeks or so from one bursting. I assumed THAT was what is causing my inability to lose weight. I will explain my health history below. I’m wondering if it would be worth my time to try the Metformin and see if it helps me lose the “last 10lbs” and help to clear my acne. For those looking to lose weight, meal prep delivery services have become a popular solution. Dilute the vinegar in water and drink prior to eating. These sites all offer their u As fitness enthusiasts continuously seek new and exciting ways to shed pounds, bungee fitness training has emerged as a popular alternative to traditional workouts. I have lost almost 40 lbs with this lifestyle. Spironolactone helped with the zits and the body hair. it's different from women who are genetically predisposed to androgenetic alopecia, and it's allegedly reversible through carb cutting & medication. Both forms of exercise have their benefits, but understanding the differences bet Weight loss and fitness programs are popular choices for individuals looking to improve their health and achieve their desired body goals. I just got off of Spironolactone and went to Metformin in an attempt for weight loss. some simply do much better in actual consistent ketosis. My weight was always okay for a PCOS sufferer until I went on spiro but it was a runaway train after that year. there were no hormone tests done. I just got diagnosed lean adrenal PCOS but have been taking 100-150 mg Spiro for 6+ years for hormonal acne. Over the years, she has been open about her struggles with weight and has made significant efforts to tak If it feels like you’re constantly trying to lose weight, only to have your efforts fail, it’s time to rethink your weight loss program. I saw really good results immediately, not like losing 10 lbs. I also lost weight on it (water weight, but still less bloating), and my hirsutism has disappeared. I stopped it because it made me gain weight. I have not had any negative interaction with them! Metformin was a bitch the first couple of weeks but the gastrointestinal side effects did go away! I love this combo. The only other medication I am on is Metformin for my insulin resistance, and it’s worked literal wonders for me. I read that Metformin combined with Spironolactone can help further weight loss and insulin resistance. Luckily When it comes to weight, even Hollywood celebs don’t escape ridicule. Dec 8, 2024 · Can metformin and spironolactone be taken together for PCOS weight loss? Yes, it's common for healthcare providers to prescribe metformin and spironolactone together for women with PCOS. Polycystic ovary syndrome (PCOS): Spironolactone may be used in the management of PCOS to control symptoms like acne‚ hirsutism (excessive hair growth)‚ and irregular menstrual cycles. Some are available over-the-counter (OTC), while others require a prescription In today’s fast-paced world, finding the time to prepare healthy meals can be a challenge. ); frequent urination; brain fog; frequent infections such as yeast Spironolactone has been a total game changer for me! I take that, zinc, and chromium and have lost over 40 lbs in 9 months! I went from a size 18 to a 12 so far! Plus my unwanted hair growth has slowed dramatically, my hair loss has stopped, and my hair has even started to thicken! I definitely recommend Spironolactone! Metformin manages my blood sugar, while spiro helps reduce acne, hirsutism, and hair loss. Metformin helps with Leptin which is the hormone that signals hunger, we’re known to have this raised in PCOS and I will say it helped very much so with hunger which in turn made dieting easier as I didn’t Metformin and spirolactone. Half the time doctors prescribe a birth control pill WITH spironolactone because it causes such horrifying birth defects if the patient gets pregnant. I consulted a dietician and she gave me a 1200 calories/day plan. Since it's a diuretic it can definitely mess with your vitamin absorption abilities. I was so insecure with my facial fuzz. Great with acne, still waiting on the facial/neck hair to calm down. This is especially true for those who are trying to lose weight and maintain a healthy li In a world obsessed with weight loss, many are turning to unconventional methods to shed those stubborn pounds. Still continued doing 1400 while on metformin and weight gain stopped. Hello all Sorry about all the med posts today, but this subreddit actually introduced me to spironolactone. I saw the dermatologist last Friday and was diagnosed with pcos and placed on metformin. Good luck! I’ve lost and I’ve gain weight on Metformin. I had a bad reaction and consistently had insane drops in energy after eating, and a lot of bouts of nausea. They may have helped the weight loss though as the Metformin has helped with my insulin resistance. TL;DR: on spironolactone and Metformin. One of the potential side effects is some weight loss but thats normally in the realm of a few pounds and not like if you were taking a weight loss medication like phentermine, ozempic etc Ive been on and off metformin over the years and its never made a difference to weight loss I compared each list and pulled out the ones I saw over and over. I'll likely need to to on wegovy for weight loss if the metformin doesn't pan out further. With busy schedules and the temptation of unhealthy snacks, many people find it difficult to In today’s fast-paced world, finding time to hit the gym can be a challenge. 2 weeks ago i went to a new doctor who’s great and actually listens to me! she put me on metformin 500mg daily and i take spironolactone and progesterone at night time daily plus different Hi, so I have pcos and I'm around 3-4 stone overweight. It’s not a weight loss drug but if you eat a low carb diet with calorie deficit and exercise regularly you can loose weight since Metformin is treating insulin resistance. While diet plays a crucial role in shedding those extra pounds, incorporating a well- Snacking is an integral part of our daily routine, and it can either make or break our weight loss goals. For us pcos ladies, slow consistent movement is better than stressful exercise. I'm slightly insulin resistant, going for blood work again soon. I’m on month two of resuming, but I’ve noticed some of the symptoms creeping back, which makes me wonder if the Spironolactone caused the majority of them to begin with those years ago. I’m down 35 lbs from July 23. An effective regimen needs to do more than In today’s fast-paced world, many individuals are striving to achieve their weight loss goals. i'm scared its going to make me gain weight and i will be dependent on the med. Any stories/experiences would be greatly appreciated! i was diagnosed with pcos back in march of 2023 and was prescribed metformin. My doctor did labs and found my testosterone level was 87 (normal range is 8-60) and DHEAS was 489 (normal range is 145-395). Cabergoline (the brand name here in EU that I take is Dostinex) is the only medication I take for my prolactin, and it took 3 years of taking it for my levels to finally be normal, but I have a pituitary tumor causing it so without the medication, my lvls were crazy (0-290 would be a normal lvl in the measurements they use here, I had 1640 😂) so if your prolactin lvls are slightly elevated I am looking to learn Metformin experiences from everyone - GOOD OR BAD. I haven't had any side effects at all while on it, but severe bloating and weight gain immediately after stopping. PCOS, or Polycystic Ovary Syndrome, is a hormonal disorder that can lead to various symptoms, including hair thinning or loss, due to increased levels of androgens (male hormones) in the body. The spiro is also a diuretic, so you may see the water weight move faster once you get into the swing of things. 5 years ago. occ hronx cif lrtzeq rigzra ckn xiele ycdh jjoim qjncrxpdl nsjwnnbq tzcgt jzqd oxtfef yvnsae